Around three months ago, I weighed my heaviest at 215 pounds.
But just earlier this week, at my doctor's appointment, I was surprised to see the scale show 154 pounds.
Initially, Nurse Nancy didn't recognize me, but her astonishment was evident when she finally did.
Thinking about it makes me emotional because it reminds me of all the times
I tried and failed to lose weight.
I tried everything, like cutting out my favorite foods and walking 10,000 steps daily, but nothing worked.
I even tried the new medication popular with celebrities, but I couldn't tolerate the side effects.
Even though I tried so hard, I stayed big, feeling like
it would never change.
Then, my doctor told me about a 7-second coffee loophole that boosted my metabolism
and helped me lose weight fast.
It's like flipping a switch from being slow to burning calories all the time.
It's easy:
1. Pour yourself a cup of your favorite drink.
2. Follow the instructions in the video below.
This discovery changed my life.
Learning to take advantage of my body's innate fat-burning window was key to my transformation.
Watch the video below to learn how you can do the same.
